Go Frozen (Part 3)
(this is a follow up on part 1 and part 2)
Another fast dish I used to cook as a student -- chai pui (vege rice). Something like wa tan hor, but with rice.
Using the same method of defrosting the chicken (chucked into boiling water with some onions, and brewed for a while), the chicken is then deboned and the meat chucked back into the

Let it reduce a little, then add in an egg and stir gently to get streaks. Thicken with corn flour if you so desire, and serve over hot rice.

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For the health conscious, did I mention that not a drop of oil was used? Furthermore, much of the fat from the chicken could be spooned out from the surface of the broth
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